Back in 1986, I was a student at Dalhousie University and a race director from WAY out beyond the mountains in Vancouver asked me to come race a 10K called the Sun Run. I had never heard about the Sun Run before, being WAY over the other side of the country, from down East and also a [...]

Easter Weekend: school is closed Good Friday and again on Monday, giving me a lovely four day release from 8:30 (sharp!) house departures and making 2 breakfasts, 2 lunches, checking homework, finding socks, and pulling those red sweatpants from the dryer again (If you read the Determination piece you would know about the red sweatpants, [...]