Archive for June, 2009

Not Shuffling

Tuesday, June 23rd, 2009

                                                                         Twilight Shuffle, 2009

A New Canadian Master’s Record for 5K

Wednesday, June 17th, 2009

                                                                 Photo: Dan Smith Funny, how things happen sometimes, not when you are expecting them to, but because all along in the back of your mind, the intention is there. I love the 5K distance. After all, this is my roots. 5K was the distance I ran all those years (starting at age 16) in Cross Country: going […]